As you plan your upcoming Labor Day celebrations, consider one of these healthy side dishes for a satisfying and nutritious addition to your meal.
If you have a pre-existing injury or issues with your joints, you might consider exploring one of these low-impact exercises for your next workout.
Make sure to add time to recover into your exercise routine. These low-impact exercises are great additions to your rest days to alleviate muscle soreness.
Learn about stress incontinence, overactive bladder, and BPH from Dr. Barrett-Harlow in this free seminar at Piedmont Wellness Center.
Explore some of the many ways that you can have fun while staying active in high temperatures this summer and beyond!
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Piedmont Wellness Center - 200 Trilith Parkway - Fayetteville, Georgia - 30214 - 678-604-6275
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