Home » Events » Chair Class
Human Performance Program Schedule
Loading Events

« All Events

  • This event has passed.

Chair Class

October 13, 2020 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday and Thursday, repeating indefinitely

A total body chair workout that uses a variety of equipment to execute a many different chair aerobic exercises. From dumbbells, bands, Pilates circles, and more are also used to promote upper and lower body strength as well as balance and posture.

Details

Date:
October 13, 2020
Time:
11:30 am - 12:15 pm
Event Category:

Organizer

Justin

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.