An event every week that begins at 6:30 am on Monday, Wednesday and Friday, repeating indefinitely
Have you been out of the gym for a while and desire to get back to performing how you use to? Perform 101 is the perfect solution! This class will be dedicated to teaching and fine-tuning fundamental exercises while working on mobility and building stamina. It will also serve as a bridge program into our Perform + class.
Get your fitness journey back on the right track and come be a part of Perform 101!
For more information, please visit the Member Services desk.
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