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Power Yoga

August 13, 2024 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until October 22, 2024

Power Yoga is a full mind and body focused workout that uses your body weight to tone muscles, build flexibility through Yoga postures. It is fast-paced and dynamic in movements that emphasizes on the flow from one Yoga pose to the next rather than focusing in each posture.  It helps improve stamina, cardiovascular circulation and better balance.

Details

Date:
August 13, 2024
Time:
9:30 am - 10:15 am
Event Category:

Organizer

Brandy

Venue

Mind/Body Studio

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