Tri Prep

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all swimmers must be able to swim freestyle/front-crawl for 100 yards (4 pool lengths). Goggles required; swim cap/fins/swim buoys recommended. Class limited to 12 participants