Degree: B.S. in Exercise Science from Georgia State University
Certifications: Licensed Massage Therapist from Georgia Massage School; ACSM Certified Exercise Physiologist; Exercise is Medicine Level 2
Many of the chronic diseases prevalent in our society today are due to diet, exercise and lifestyle factors. Many of these debilitating conditions affect us at our job, family events, during our hobbies, and can keep us from doing the things we love. There is hope though! Many of these illnesses can be positively impacted with the right changes & guidance. I have always had a passion for helping people improve their lives who suffer from ailments such as cancer, orthopedic, diabetes, and more. So, let me provide you the right pathway & coaching towards a healthier & more vibrant life by booking an appointment today!
Degrees: B.S. in Physical Education from University of Otago; M.S. in Clinical Exercise Physiology from University of Auckland
Certifications: ACSM Certified Exercise Physiologist
Specialities: Personal Training, Pain Management, Stretching/Mobility
The obesity epidemic & health conditions associated with it are continuing to rise year after year. Heart disease, metabolic syndrome, uncontrollable stress, and more cause long-lasting physical and financial burdens to the world’s population at an alarming level, but I am here to tell you there is a way to improve the way you are currently feeling! I have dedicated the better part of my life to educating and guiding older adults & people with chronic diseases towards a healthier way of living through the power of exercise! No matter what symptoms you may be dealing with, allow me to help & guide you towards a better way of life by booking an appointment today!
Degrees: B.S. in Exercise Science from University of Indianapolis; M.S. in Sports Management from Western Carolina University
Certifications: NSCA Certified Strength and Conditioning Specialist; CSCCa Strength and Conditioning Coach Certified
Specialities: Personal Training, Performance Training, Sports Training, Strength Training
Imagine making the varsity team or getting onto the college team of your dreams. Think about how awesome it would feel to hit a new PR on a back squat or taking .5 seconds off your 40-yard dash. Athletics is something I am deeply passionate about and I love helping any athlete soar to new levels. With an extensive background in collegiate strength & conditioning from places like Middle Tennessee University, Western Carolina, Georgia Tech, and University of Indianapolis, I have worked with countless athletes from every major sport. So, whether you’re a kid just getting started to a collegiate athlete wanting to take their performance to the next level, book an appointment with me and let’s get started!
Degrees: B.S. in Health Promotion and Services from University of Georgia; B.S. in Nursing from August University
Certifications: NASM Certified Personal Trainer; NASM Certified Group Exercise Instructor
Specialities: Personal Training, Stretching/Mobility, Pre and Postpartum, Weight Management
Are you a woman struggling to lose those extra pounds or just finding it incredibly difficult to gain control of your health? I understand those struggles completely! I have experience working with prenatal & postpartum women to women struggling to lose weight with underlying health conditions & beyond. My purpose in life is helping women achieve those coveted health & lifestyle goals to regain control over their lives, feel happier, and take on whatever comes their way! So, if you’re tired of trying every workout/diet fad and not seeing results, book your assessment with me and let’s start working together today!
Degree: B.A in Anthropology from Kennesaw State University
Certifications: Red Cross Water Safety Instructor
Specialities: Water Safety, Swim Instructor
Did you know, according to the World Health Organization, over 4 billion people cannot swim? Such a critical skill for both survival and fun, yet over half the world's population has difficulty swimming. Growing up in the water has led me to an immense passion for helping others gain the same love and affinity for this practice. From beginners just starting out to improving an experienced swimmer’s breaststroke, let my expertise & experience help you achieve what you may have thought impossible! Call and book an appointment today!
School: Peachtree City School of Massage
Certifications: Licensed Massage Therapist (LMT)
Specialities: Massage, Specialty Massage
Sara has been a Fayette County resident her whole life and loves serving the community as a Licensed Massage Therapist (LMT). Sara has been a massage therapist for two years.
Degrees: B.S. and M.S. in Exercise Science
Certifications: EP-C, EIM2
Specialities: Personal Training, Goal Setting, Dance
Vashlyn specializes in wellness from a physical, mental, and spiritual approach to enhance anyone’s overall quality of life.
Degree: B.S. in Exercise Science
Certifications: NSCA Certified Personal Trainer
Specialities: Goal Setting, Personal Training, Strength Training
David specializes in harnessing the power of iron and a passion for wellness to bring forth the best in every person’s physical capabilities and confidence in the gym.
Specialities: Swim Instructor, Water Safety, Personal Training
Heather is the “Aqua Queen,” of the Piedmont Wellness Center and specializes in aquatic based training and exercise. She enjoys working with all levels and backgrounds.
Degrees: B.S. in Health Sciences and M.S. in Public Health
Certifications: CPT, CES, SFS
Specialities: Performance Training, Strength Training, Prehab/Recovery
Justin focuses on fundamentals with every client to ensure a solid foundation of fitness that can be built upon. From post-rehab to athletes, Justin can provide you with the best strategy possible in achieving your goals.
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