I have used the Volt Guided Fitness app several times. It's a great app, I can assure you. Even if I miss getting to the Piedmont gym, I can still have a great workout at home. Furthermore, if I am unable to complete a program due to temporarily broken equipment, I can press forward! All I have to do is replace the workout on the Volt Guided Fitness app by selecting "Replace" and complete your workout at home.
You'll can be glad to know that there are several Beginner programs to start off with. There are programs such as General Warms-Up, Squat, Core Strength, and several stretching options.
If you have a technical issue and don’t feel like you are doing the workout correctly, a team lead can promptly advise you. You also have the option to add the Volt Guided Fitness app on your smartphone or iPad. On each, you can change your settings in the app and program.
For example, if you need more of a challenge because your current program is too easy, modify the settings for your workout so you feel the burn and endorphins! You can also see your progress, calories, workout duration, and your movement pattern.
Overall, I really enjoy the Volt Guided Fitness app as it's extremely useful for my health and workout goals. I encourage all members to try it!
I have used a few fitness apps over time and find that the Volt Guided Fitness app is one of the better apps on the market. One can tell that the Volt Guided Fitness app was designed by those that work in the fitness industry, and want to provide a great training tool for their clients. What I like about this app, is that you don't have to be an elite athlete to use it. It's designed for all levels of fitness and if you answer the questions honestly, you will get a very challenging workout.
I'm glad that the training staff at Piedmont Wellness Center in Fayetteville, Georgia introduced me to it.
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200 Trilith Parkway - Fayetteville, Georgia - 30214
Monday - Thursday 5 a.m. - 9 p.m.
Friday 5 a.m. - 8 p.m.
Saturday 7 a.m. - 6 p.m.
Sunday 10 a.m. - 5 p.m.
Piedmont Wellness Center - 200 Trilith Parkway - Fayetteville, Georgia - 30214 - 678-604-6275
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