Open to the community.
April 20 – 24, 2026
We are thrilled to invite you to our upcoming April Wellness Week! This week is dedicated to taking care of your physical and mental health through workshops, classes, and more. This event is open to the community, and to make it easy to join us we are offering free day passes all week long. Non-members can stop in any day this week to request a pass and experience everything Piedmont Wellness Center has to offer. Participate in one or all of our daily themed events for an opportunity to prioritize your overall well-being, inside and out.
Enjoy daily themes and activities:
Movement – Monday, April 20
Special LES MILLS™ classes – low-impact based
- 5:30 a.m. and 8:30 a.m..: TRIP™
- 9:30 a.m.: SPRINT™
- 6:30 p.m.: TRIP
Trilith Foundation: Bike Experience
ShoeForce onsite
Nutrition – Tuesday, April 21
- 12 to 2 p.m.: Nutrition Basics with Jenna, Demo Kitchen
- 12 to 5 p.m.: Little Miss Juicy Smoothies and Acai Bowls
Mindfulness – Wednesday, April 22
- 10 a.m. to 2 p.m.: Sound Bath Therapy with Harmony Gill
- 4:30 p.m.: Mindfulness Workshop with Avril James
Connection – Thursday, April 23
- “Bring Your Parent to Class” (Youth classes only)
- Let’s Go Pickleball: Try our combo membership
- Sneakers 4 Good Drive
Prevention – Friday, April 24
- Fall Prevention with a physical therapist
- Diabetes Education with Jenna
- MyFitRx®, KOTM and Post Stroke table
- DexaBody Mobile Unit onsite
Fun all week long.
Don’t miss our April Wellness Week offerings! All Wellness Week events are open to members and non-members. We are excited for you to experience all that we have to offer.
For more information, please call 678.604.6275 or visit the Member Services desk.
FINE PRINT
Free day pass available April 20 to 24, 2026. Must be age 18 or older. Other restrictions may apply.
