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We offer a wide variety of services.

The Piedmont Wellness Center at Pinewood Forest is a 54,000 square foot medically integrated facility featuring state-of-the-art equipment and a staff of degreed and certified wellness professionals. As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. Our staff provides all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.

These services include:
- Medical fitness programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience The Piedmont Wellness Center at Pinewood Forest.

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Blog

How Do Physically Active Pregnancies Affect Babies’ Neuromuscular Development?

Aerobic activity throughout pregnancy has been linked to enhanced motor skills in one-month-old infants as well as developing a stronger heart pre-birth. Their pulses tended to be slower and the beat-to-beat variability greater which commonly signifies more resilient cardiac muscles.

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Fitness: Dementia’s Worst Enemy

It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.

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Our Virtual Tour

See why the Piedmont Wellness Center at Pinewood Forest is the perfect place to help you meet your fitness goals.

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Our Services and Amenities

  • Medically Focused Fitness Programs
  • Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Sports Performance
  • Aquatics Area
  • Child Care
  • Outdoor Exercise Area
  • Specialty Programs
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