The Piedmont Wellness Center at Pinewood Forest is a 54,000 square foot medically integrated facility featuring state-of-the-art equipment and a staff of degreed and certified wellness professionals. As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. Our staff provides all the education, support and encouragement you need to make a lasting commitment to your health. Together, we’ll work to enhance your healthy lifestyle for today and the future.
These services include:
- Medical fitness programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
We believe our facility offers you a unique and personalized experience not offered anywhere else. Come in today and experience The Piedmont Wellness Center at Pinewood Forest.Learn More
Aerobic activity throughout pregnancy has been linked to enhanced motor skills in one-month-old infants as well as developing a stronger heart pre-birth. Their pulses tended to be slower and the beat-to-beat variability greater which commonly signifies more resilient cardiac muscles.full story
It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.full story
See why the Piedmont Wellness Center at Pinewood Forest is the perfect place to help you meet your fitness goals.
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