Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Aqua Combat
Discover the power of ABS™ Aqua Combat, where aquatic resistance meets kickboxing and mixed martial arts.
Aqua Zumba®
Blends the Zumba philosophy with water resistance, creating a low-impact, high-energy pool party.
Aqua Arthritis
Help to increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.
HIIT
Sculpt your core, legs, abs and upper body with high intensity, multi-planar functional exercises.
Zumba®
Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.
LES MILLS THE TRIP™
THE TRIP™ is a fully immersive workout that combines a multi-peak cycling workout with a journey through digital worlds.
Aerial Yoga
A unique and exciting form of yoga that suspends you in fabric as you practice many different poses.
Mat Pilates
Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.
Barrelates
Combines Pilates, yoga and ballet methods to incorporate small, isolated movements in the upper and lower body.