Movement for all.
Designed to support active movement in a welcoming, inclusive community, our Inclusive Movement program creates a positive fitness experience for adults with intellectual and developmental disabilities. This program is built to help participants develop strength, confidence, and overall well-being in a space where they feel truly welcomed, supported, and valued.
We believe everyone deserves the opportunity to move their body, improve their health, and feel proud of what they can accomplish. Inclusive Movement focuses on functional fitness, guided movement, and encouragement every step of the way. Whether the goal is improving endurance, increasing balance and coordination, or simply feeling more comfortable in a gym setting, our team is here to help each participant progress at their own pace.
One of the most important parts of Inclusive Movement is the community. Participants are surrounded by supportive staff who celebrate effort, growth, and personal wins. This welcoming environment helps reduce the intimidation many people feel when starting a new fitness routine and makes it easier to stay motivated over time.
All abilities and experience levels are welcome.
Our program is open to participants of all experience levels, including those who are brand new to exercise as well as those who already enjoy staying active. Inclusive Movement is available for individuals ages 16 and up, and all sessions are designed with safety, comfort, and adaptability in mind.
To ensure the best experience for every participant, advanced registration is required as limited spots are available per session. For upcoming program dates, times, and availability, please visit the Member Services desk. We look forward to helping you or your loved one build healthy habits, connect with others, and experience the benefits of movement in a fun, inclusive setting.
For more information about Inclusive Movement or to register, please call 678.604.6275 or visit the Member Services desk.
