Degree: B.S. in Exercise Science from Georgia State University
Certifications: Licensed Massage Therapist from Georgia Massage School; ACSM Certified Exercise Physiologist; Exercise is Medicine Level 2
Over the past decade, I have had the most incredible opportunity to help people from all walks of life. My passion for the human body and how it works lead me to pursue an exercise science and massage therapy degree. Taking knowledge from both areas has allowed me to impact lives in unparalleled ways. My focus in the geriatric population has given me the most gratifying experience to heal them of their pain and give them confidence in their ability to handle daily tasks. Whether it is massage or training, come see me for more information! I would love to support you in your journey!
Degree: B.S. in Physical Education from University of Otago; M.S. in Clinical Exercise Physiology from University of Auckland
Certifications: ACSM Certified Exercise Physiologist
I have always been drawn to the human body and its movement ability. This fascination has lead me to a gratifying career in teaching others the benefits of exercise. Combining my history of athletics with my desire to educate others, this field has fulfilled me like I never thought possible! Working with kids to the geriatric & special populations, I have found my calling in helping those with debilitating disease overcome them with the power of movement. Seeing how grateful my clients are after experiencing the healing powers of exercise is a feeling like no other. So, if you are someone who feels they need a guiding hand through your journey, please come find me and lets FIGURE it out together!
Degree: B.S. in Exercise Science from University of Indianapolis; M.S. in Sports Management from Western Carolina University
Certifications: NSCA Certified Strength and Conditioning Specialist; CSCCa Strength and Conditioning Coach Certified
Athletics has been a part of my life for as long as I can remember. The competitiveness, comradery between teammates, and the impactful coaches I have had developed me into the specialist I am today. I am someone who never settles for the status quo and push myself, along with those around me, to succeed. Working with the athletic community for years has allowed me to hone my coaching abilities and push people past their limits in order to flourish at levels they never thought possible. From the fundamentals of lifting to advanced weight lifting and movement mechanics, I am someone you want on your team! So, what are you waiting on??
Degrees: B.S. in Health Promotion and Services from University of Georgia; B.S. in Nursing from August University
Certifications: NASM Certified Personal Trainer; NASM Certified Group Exercise Instructor
I found fitness at a young age, and it shaped my entire life. When I was younger, I was the heaviest girl in the class. I wanted to be healthy and confident, so I turned to understanding more about fitness and nutrition. Learning all about health and fitness inspired me to go to school for Health & Exercise Science so I could help others. Upon finishing school, I worked as a Labor & Delivery/Postpartum, serving the amazing women who came through there.Now, I am looking to serve women in a proactive approach though the power of health and fitness! My passion to help women has only deepened and I want to make a positive impact on their lives, however that may be! So, if you are a women looking to build muscle, lose fat, and need that extra support, I am here for you through whatever journey you may be on!
Degree: B.A in Anthropology from Kennesaw State University
Certifications: Red Cross Water Safety Instructor
Swimming has been a part of my life for as long as I can remember. Ever since I was little I have always had an affinity to the water. Being a part of multiple swim teams, I learned from coaches that pushed and inspired me to always be better. Now, my purpose is do the same for others. Seeing a client finish their first lap, improve their stroke or master a new movement is one of the biggest joys I have as an instructor and I want to do the same for YOU! From kids to adults, whatever your swim related goals are, I am here to help you achieve them. No goal is to big & there is no better time to start than NOW!
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