SPORTS PERFORMANCE 

Piedmont Sports Performance Classes

Elevate your training with our sports performance classes designed to help all members reach their peak potential through a scientifically-based, evidence-led training approach. Our 5,000 square foot state-of-the-art training area features top-of-the-line performance equipment and amenities right here at the Piedmont Wellness Center.

Maximize your performance with our comprehensive training offerings:

• Acceleration and Velocity
• Change of Direction and Agility
• Fatigue Management, Mobility, and Injury Reduction
• Strength and Power
• Soft Tissue Maintenance and Mobilization

Find our sports performance classes on the Group Exercise Schedule page and discover how our updated offerings can enhance your preparation for the next season, race, or everyday activities.

Elite Performance Coaches

Activate greatness by contacting us at 678-604-6275 or complete our contact form here.