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Aqua Intervals

April 3 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Aqua Intervals is an intense and engaging workout geared for advanced fitness levels.  Alternating between short, but intense bursts of activity and lower-intensity recover periods, it is an efficient way to burn calories, lose fat while maintaining muscle, train your heart to be stronger and improve your metabolism.

Details

Date:
April 3
Time:
9:30 am - 10:15 am
Event Category:

Organizer

Erin

Venue

Lap Pool

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