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Pilates Fusion

September 12, 2023 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely

Pilates fusion is a class designed to provide you the correct technique to working your core. We use weights, resistance bands and focus on crunches, hovers and light cardio. We provide modifications allowing you to work at a steady pace but complimentary to your needs. Shoes required.

 

Details

Date:
September 12, 2023
Time:
8:30 am - 9:15 am
Event Category:

Venue

Mind/Body Studio

Organizer

Stephanie

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200 Trilith Parkway - Fayetteville, Georgia - 30214

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