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Step Aerobics

August 4, 2022 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until April 27, 2023

Step aerobics is a classic cardio workout. It’s lasted for decades for a simple reason: It delivers results. The “step” is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles.

Details

Date:
August 4, 2022
Time:
8:30 am - 9:15 am
Event Category:

Organizer

Andria

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