Taekwondo

Come one come all to our Taekwondo class where you will learn how to defend yourself in dangerous situations and skills to enhance your confidence! We will use fighting strategies that will help you break out of a hold/grasp and counter the strikes of your opponent. We will apply the teaching in mock situations to help the participants master the skills. Also, this class will incorporate strength training and a warmup to give you a great workout. So, if you want to be more prepared for danger and/or learn a new skill come in Friday 6pm for Taekwondo!