Home » Elizabeth
Human Performance Program Schedule

Recurring

Warrior’s Edge

Turf

On the edge of adulthood with changes on the horizon, this high school class offers a unique training program using calisthenics, introduction to weight training and fun challenges for your mind and body, achieving total body control. Release your inner warrior Tuesdays and Thursdays at 4:30pm!

Recurring

Discovery (YOUTH)

Turf

Is a program for youth to learn and develop healthy habits. In a world of that evolves around social media and video gaming, it is important to understand the benefits of living an active lifestyle. This class will help participants to physically and mentally engage with various activities.

Recurring

Taekwondo

Human Performance Turf

Come one come all to our Taekwondo class where you will learn how to defend yourself in dangerous situations and skills to enhance your confidence! We will use fighting strategies that will help you break out of a hold/grasp and counter the strikes of your opponent. We will apply the teaching in mock situations to […]

Recurring

Discovery (YOUTH)

Turf

Is a program for youth to learn and develop healthy habits. In a world of that evolves around social media and video gaming, it is important to understand the benefits of living an active lifestyle. This class will help participants to physically and mentally engage with various activities.

Recurring

Warrior’s Edge

Turf

On the edge of adulthood with changes on the horizon, this high school class offers a unique training program using calisthenics, introduction to weight training and fun challenges for your mind and body, achieving total body control. Release your inner warrior Tuesdays and Thursdays at 4:30pm!

Recurring

Discovery (YOUTH)

Turf

Is a program for youth to learn and develop healthy habits. In a world of that evolves around social media and video gaming, it is important to understand the benefits of living an active lifestyle. This class will help participants to physically and mentally engage with various activities.

Recurring

Warrior’s Edge

Turf

On the edge of adulthood with changes on the horizon, this high school class offers a unique training program using calisthenics, introduction to weight training and fun challenges for your mind and body, achieving total body control. Release your inner warrior Tuesdays and Thursdays at 4:30pm!

Recurring

Discovery (YOUTH)

Turf

Is a program for youth to learn and develop healthy habits. In a world of that evolves around social media and video gaming, it is important to understand the benefits of living an active lifestyle. This class will help participants to physically and mentally engage with various activities.

Recurring

Taekwondo

Human Performance Turf

Come one come all to our Taekwondo class where you will learn how to defend yourself in dangerous situations and skills to enhance your confidence! We will use fighting strategies that will help you break out of a hold/grasp and counter the strikes of your opponent. We will apply the teaching in mock situations to […]

Recurring

Discovery (YOUTH)

Turf

Is a program for youth to learn and develop healthy habits. In a world of that evolves around social media and video gaming, it is important to understand the benefits of living an active lifestyle. This class will help participants to physically and mentally engage with various activities.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.