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Human Performance Program Schedule

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

Recurring

Tri Prep

Lap Pool

In this 45 minute class, you will sharpen your swim skills with intervals, drills, and stroke technique. Taught by a USAT Level 1 triathlon coach, participants will have access to dynamic workouts while swimming in an encouraging and inclusive group atmosphere. We strive to improve swim times for novice to advanced swimmers. Class requirements: all […]

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