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Human Performance Program Schedule
Recurring

Les Mills The Trip™ (No Instr.)

Indoor Cycling Studio

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]

Recurring

Les Mills BODYCOMBAT™ Pop-Up Class

Group Exercise Studio FL

Step into a BODYCOMBAT™ workout and you’ll punch and kick your way to fitness, burning up to up to 570 calories along the way. This high-energy martial-arts inspired workout is totally […]

Recurring

Yin Yoga

Mind/Body Studio

Yin Yoga is a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine.

Recurring

Les Mills The Trip™ (No Instr.)

Indoor Cycling Studio

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]

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