Pop in during your lunch break for a quality workout and finish off the rest of your day strong! The format of this class will be an abbreviated version of […]
Come one come all to our Taekwondo class where you will learn how to defend yourself in dangerous situations and skills to enhance your confidence! We will use fighting strategies […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]
Hip Hop Fitness is a high-energy class that will encourage students to step outside of the box by bringing their own individual style and personality to the movements.
DDPY REBUILD is a unique program designed specifically for those 55 years and older and those who struggle with limited mobility. Through a progressive series of workouts, you’ll build strength, […]
Our Youth Boot Camp will incorporate a mix of cardio exercises, strength training, drills and team activities. Our goal is to build your physical fitness, discipline and teamwork!
Is a program for youth to learn and develop healthy habits. In a world of that evolves around social media and video gaming, it is important to understand the benefits […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]
DDP Yoga combines the very best of yoga, old-school calisthenics, and dynamic resistance to create an effective fitness plan. It allows anyone to get a great cardio workout, increase flexibility, […]
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Piedmont Wellness Center - 200 Trilith Parkway - Fayetteville, Georgia - 30214 - 678-604-6275
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