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Chair Yoga

October 2 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

Chair Yoga is an adapted form of yoga that makes yoga accessible to everyone. … Chair Yoga allows the client to modify their yoga practice based on mobility, health, and current ability level. Chair Yoga offers a practice that includes seated poses on the chair and standing poses using the chair for balance and support.

Details

Date:
October 2
Time:
11:30 am - 12:15 pm
Event Category:

Venue

Mind/Body Studio

Organizer

Kerry

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