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Perform 101

September 5, 2022 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

Perform 101

Have you been out of the gym for a while and desire to get back to performing how you use to? Perform 101 is the perfect solution! This class will be dedicated to teaching and fine-tuning fundamental exercises while working on mobility and building stamina. It will also serve as a bridge program into our Perform + class.

Get your fitness journey back on the right track and come be a part of Perform 101!

For more information, please visit the Member Services desk.


September 5, 2022
9:00 am - 10:00 am
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