Chair Yoga
Group Exercise Studio FLChair class is an excellent option for participants with various limitations that make it difficult to attend other, more advanced class offerings. This class focuses on many of the same […]
Chair class is an excellent option for participants with various limitations that make it difficult to attend other, more advanced class offerings. This class focuses on many of the same […]
This class is designed to blast every muscle group in just one session, burning hundreds of calories, improving your overall fitness level, and leaving you feeling accomplished at the end […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]
A stable and balanced core is the foundation of efficient movement in all exercise formats and activities of daily living. This Mind/Body integrative class will utilize the principles and tenets […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]
Pilates fusion is a class designed to provide you the correct technique to working your core. We use weights, resistance bands and focus on crunches, hovers and light cardio. We […]
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE […]
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